Are you yearning to deepen your connection with God, find inner peace, and cultivate a life rooted in His presence? Do you often struggle to carve out meaningful moments with Him? And you finding yourself going through the motions… Or neglecting time with God altogether? You’re not alone. In today’s fast-paced world, it can be challenging to still our hearts and minds enough to truly sit in His presence.

At Selah Meditation, we understand these challenges and offer a solution through the transformative practice of Christian meditation. Perhaps you’re seeking to meditate on God’s Word or engage in Christian meditation for beginners. Perhaps you’re looking to explore daily Bible reading and meditation. We provide resources designed to help you connect with God in a profound and life-changing way within minutes.

Our guided videos are crafted to lead you through Christian mindfulness and meditation, ensuring that your journey is Spirit-led and firmly rooted in Scripture.

Unlike secular mindfulness practices, our resources are infused with the Spirit of God. With a soothing voice over guidance that helps you to relax through some breath-work, surrender your burdens through prayer, and receive His peace as you draw closer to Him. Even if you’re new to the faith or just beginning your exploration of Christian meditation, this is the perfect place to start.

For those with busy lives, especially busy moms, finding time for meditation can be difficult. That’s why our videos are thoughtfully designed to deliver peace and comfort in just 7-10 minutes—short, impactful sessions that fit seamlessly into your day.